Josh's Personal Fitness Program

My Goal

Step 1- Desire

I want to improve being a better ahtlete!

Step 2 - Belief

Step 3 - Analyze Where You Are Now

Step 4 - Set Realistic Goals

Step 5 - Write Your Goals In Detail

Step 6 - List the Benefits You Will Receive

Step 7 - Identify Obstacles

I want let nothing stop me.

Step 8 - Identify Knowledge You Will Need

The way my body feels.

Step 9 - Make a Plan of Action

Write a  list of Plan of Action.

Step 10 - Develop A Timeline

Write out a timeline.

Step 11 - Monitor Your Progess

Step 12 - Never Give Up